https://www.thegourmetnutritionist.com.au/recipes daily 0.75 2025-01-22 https://www.thegourmetnutritionist.com.au/recipes/perfectcheesboard monthly 0.5 2025-01-22 https://images.squarespace-cdn.com/content/v1/6123632c591e966cb4aac558/6fb9f193-0f68-4575-bf6a-27d34bebd030/Platter+Kelly.jpg Recipes - The Perfect Cheeseboard https://www.thegourmetnutritionist.com.au/recipes/creamcheesesalmon monthly 0.5 2025-01-22 https://images.squarespace-cdn.com/content/v1/6123632c591e966cb4aac558/93656981-b35e-4b3b-a0e7-95e5d2b49fbb/Whipped+cream+cheese+and+salmon.jpg Recipes - Whipped Ricotta & Feta with Smoked Salmon & Dill https://www.thegourmetnutritionist.com.au/recipes/mulledwine monthly 0.5 2024-11-22 https://images.squarespace-cdn.com/content/v1/6123632c591e966cb4aac558/d56bffb4-6460-416c-aa12-19e44dba5158/Spiced+Mulled+Wine.jpg Recipes - Spiced Mulled Wine: A Taste of Christmas in a Glass https://www.thegourmetnutritionist.com.au/recipes/cranberrykalesalad monthly 0.5 2024-11-22 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https://www.thegourmetnutritionist.com.au/recipes/pomegranatekalesalad monthly 0.5 2021-12-20 https://images.squarespace-cdn.com/content/v1/6123632c591e966cb4aac558/ba50f3ea-9282-4f0f-9ad0-051a4e777347/Pomegranate+Walnust+Salad.jpg Recipes - Pomegranate & Kale Salad with Maple Vinaigarette https://www.thegourmetnutritionist.com.au/recipes/greenshakshuka monthly 0.5 2021-11-29 https://images.squarespace-cdn.com/content/v1/6123632c591e966cb4aac558/62c4d400-eb2e-4763-a32a-f3dd5f017080/Green+Shakshuka.jpg Recipes - Green Shakshuka https://www.thegourmetnutritionist.com.au/recipes/mountainbreadquiche monthly 0.5 2021-11-29 https://images.squarespace-cdn.com/content/v1/6123632c591e966cb4aac558/1637555305370-6HVLJLBHWHZSI6EX4L0L/unsplash-image-vACInYhNjY0.jpg Recipes - Mountain Bread Quiche https://www.thegourmetnutritionist.com.au/recipes/cherryripesmoothie monthly 0.5 2021-12-20 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https://www.thegourmetnutritionist.com.au/about daily 0.75 2024-11-11 https://images.squarespace-cdn.com/content/v1/6123632c591e966cb4aac558/b27d3a67-6d2f-4241-9836-a83fa763db79/165A7071.jpg About - Hi, I’m Kelly. As a wife, chef, fitness coach, and gym owner, I truly adore what I do and am dedicated to helping clients on their health and wellness journeys. My career as a Nutritionist began in the UK, where I completed my Degree and Master’s in Nutrition & Sports Nutrition. After moving to Australia and meeting my husband, Tim, we purchased Fresh Start Gym and CrossFit Conditioning, where I’ve been able to combine my love of fitness with my passion for nutrition. With over 13 years of experience as a qualified Nutritionist and Sports Nutritionist, I specialize in helping individuals optimize their health, performance, and relationship with food. Whether you're looking to enhance athletic performance, support recovery, manage weight, or simply feel your best, my personalized approach to nutrition will help you reach your unique goals. Why Choose The Gourmet Nutritionist? Experienced & Certified: Over a decade of expertise in nutrition and sports nutrition, combining science-backed insights with practical guidance for lasting results. Customised Nutrition Plans: Tailored to your needs, preferences, and lifestyle, whether you’re an athlete, busy professional, or health-conscious individual. Holistic Health Focus: Support for every part of your wellness journey, from dietary advice to actionable steps that make a difference. Flexible Consultations: I offer both in-person sessions in Narrabeen and virtual consultations for clients anywhere in the world. Ready to Transform Your Nutrition? Book your consultation today to start achieving your health and performance goals with expert guidance and support. https://images.squarespace-cdn.com/content/v1/6123632c591e966cb4aac558/e15e2557-23ed-4c95-933c-8688df2da360/IMG_8808.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thegourmetnutritionist.com.au/contact daily 0.75 2025-10-22 https://www.thegourmetnutritionist.com.au/consultations daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/6123632c591e966cb4aac558/4c3e3a0b-4f31-4e53-9618-fa6ccb26d3e0/165A6880-Edit.jpg Consultations https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Consultations https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Consultations https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Consultations https://www.thegourmetnutritionist.com.au/work-with-me daily 0.75 2021-10-11 https://www.thegourmetnutritionist.com.au/about-1 daily 0.75 2025-10-22 https://www.thegourmetnutritionist.com.au/about-2 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176292246-T8PKSLRVAT8A5OFSMX85/image-asset.jpeg About - Hi, I’m Myhra Jones. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://www.thegourmetnutritionist.com.au/store daily 0.75 2024-08-29 https://www.thegourmetnutritionist.com.au/meal-plans daily 0.75 2021-09-27 https://www.thegourmetnutritionist.com.au/meal-plans/immune-boosting-2atly monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.thegourmetnutritionist.com.au/meal-plans/anti-inflammatory-aflfe monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.thegourmetnutritionist.com.au/meal-plans/gut-health-6pyl5 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg Meal plans - Gut Health - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg Meal plans - Gut Health - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg Meal plans - Gut Health - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.