THIS WEEKS BLOG POST
Salted Caramel Smoothie
The most creamy, thick and delicious smoothie I have had in such a long time! It's quick, easy and nutrient dense, perfect for breakfast or post training sesh.
The Gourmet Nutritonist
Hi, I'm Kelly, qualified Nutritionist and Sports Nutritionist. I love food, cooking, exercise and cats.
I aim to change your relationship with food, to make you fall in love with traditional cooking and nourishing your body. I don’t just give you recipes, I give you passion, inspiration and the tools you need to know how to nourish your body and most of all, I make healthy easy.